Category Archives: Fitness Journey

Gym Time and Real Talk With Andre Park

What’s up good people!

Today I was inspired to get back focused on my health and fitness journey.  I lost a lot of weight last year but sometimes I tend to fall back on my daily exercise routine. I love doing these fitness journals to keep myself accountable to others who may be trying to stay healthy and in shape as well.

So today I’m back at it in the gym and decided to take you with me as I share some reasons I was inspired again this week. Really I just having some real talk y’all!

Watch this Short Video and share it with someone you care about!


My Queen jumping at the trampoline park! She’s been drinking what we call “NUKA” around the house! #NUKUHIVA

andre park NUKU HIVA my wife's testimony

How I Balance Business and Family

What’s up good people! I just wanted to drop a quick line to say hello to you.  I just got back from a little over 2 mile walk here in sunny Florida and thought about a question I often get asked. That is, “Andre…How to you balance business and family?”

Well, first of all, one of the major reasons I love being an entrepreneur and empowering other entrepreneurs is that you have control over your own time instead of someone else dictating your schedule.  In my early years I didn’t know the power of time and how expensive it was once spent.  There was a phase in my life when I was all business, business, business and did not take time to do things that I really enjoyed.  I have since learned to balance my life when it comes to business, family, and health. The answer is that I strategically plan my days.

With that being said, today as I took my routine walk to enhance my fitness level while spending time with my family, I decided to shoot a short video to basically give you a little sneak peak on how most of my days go.  I aim to include my family in everything I do. Doing so leaves no neglect to those that love me and whom I love dearly. I love the hugs from my daughter and that look in her bright eyes when she calls me daddy.

Time is a gift and should be spent wisely. It cannot be rewinded. Therefore I believe you should enjoy every moment you can when you can.

Watch this video. Comment and let me know some tips and ways you balance business and family.