You Deserve Better

Life is always better when your body feels better. You deserve better health. TAKE IT BACK!

Gym Time and Real Talk With Andre Park

What’s up good people! Today I was inspired to get back focused on my health and fitness journey.  I lost a lot of weight last year but sometimes I tend to fall back on my daily exercise routine. I love doing these fitness journals to keep myself accountable to others who may be trying to…

How I Balance Business and Family

What’s up good people! I just wanted to drop a quick line to say hello to you. I just got back from a little over 2 mile walk here in sunny Florida and thought about a question I often get asked. That is, “Andre…How to you balance business and family?”